A Gut Health Foundation Course to improve your digestive wellbeing
Dietitian Laura Tilt + Chef and Fermenter Gutsy Flora are designing an online course, a step by step guide to gut health, and how you can take care of yours
Get Gutsy is an online, self paced course which will help you understand the importance of gut health, and how you can take care of yours.
What makes this course different? It’s written and delivered by a unique duo - a dietitian and health writer with a specialist interest in gut health (Laura) and a chef, with a specialist interest in fermenting (Flora) - which means we have the specialist science AND the professional kitchen skills to bring all evidence based gut health information to life, as well as all the tools to make changes that last.
A Programme to Help IBS Sufferers take control of their symptoms
Dietitian Laura Tilt + IBS Sufferer Madeline Shaw have designed a holistic programme to help IBS sufferers take control of their symptoms.
Adjusting to a life living with IBS can involve new diets, a new approach to shopping, being more mindful, which is a lot of new habits to tackle at once! And this experience is totally different for every person.
Thankfully the Happy Gut Guide is here to help you navigate this new way of life with a step by step approach, removing the stress and cost of trying to go it alone.
20% OFF
