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GUT BASICS | GUT CONDITIONS | GUTSY ADVICE | SCIENCE | SUSTAINABILITY | BOOK REVIEWS | MEET THE MAKERS | HOW TO

 
How To Approach Eating Sustainably
How To Approach Eating Sustainably

by Gutsy Flora

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Meet the Makers, Book Reviews, Retaurant Reviews, Science, Sustainability, Video, Podcasts, Gut Conditions, Gut BasicsFlora Montgomery17 October 2019
Ki Kefir : Milk Kefir - 100% Organic, Living, Traditional
Ki Kefir : Milk Kefir - 100% Organic, Living, Traditional
Flora Montgomery9 September 2019
Why do we get constipated during pregnancy?
Why do we get constipated during pregnancy?

by Kirsten Kade

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Gut ConditionsFlora Montgomery6 September 2019constipation, pregnancy
Keeping Mama and Baba Healthy - Building a Healthy Microbiome When Having Having A Caesarian Birth
Keeping Mama and Baba Healthy - Building a Healthy Microbiome When Having Having A Caesarian Birth

by Lucinda Miller

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Flora Montgomery21 June 2019
How I Would Approach IBS if I Was Diagnosed Today
How I Would Approach IBS if I Was Diagnosed Today

by Jo Coates

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Flora Montgomery7 June 2019
IBS – Food For Healing Thought
IBS – Food For Healing Thought

by Sophie Greenwood

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Flora Montgomery30 April 2019
Ferment by Holly Davis
Ferment by Holly Davis

by HOLLY DAVIS
A practical guide to the ancient art of making cultured foods

BUY ON AMAZON

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Flora Montgomery8 October 2018
Gutsy tips on shopping for a healthy gut
Gutsy tips on shopping for a healthy gut

by Gutsy Flora

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Flora Montgomery31 July 2018
COFFEE : Dash to work or dash to the loo?
COFFEE : Dash to work or dash to the loo?

by Sophie Greenwood

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Flora Montgomery31 July 2018
How do we get our gut flora?
How do we get our gut flora?

by Gutsy Flora

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Flora Montgomery15 June 2018
Borough Broth Company
Borough Broth Company

Bone Broths + Vegan Broths + Low FODMAP range

£25-27

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Flora Montgomery8 June 2018
Bottlebrush Ferments
Bottlebrush Ferments

Farmers Markets

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Flora Montgomery3 June 2018
PJ Kombucha
PJ Kombucha

7 Pack from £25

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Flora Montgomery17 May 2018
Meet The Makers : Holly Davis
Meet The Makers : Holly Davis

“I feel sure that consciousness, love and community are every bit as vital to us as the macro- and micro-nutrients we depend on for life” ~ Holly Davis

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Meet the MakersFlora Montgomery7 May 2018Fermenting, Food, Recipes
THE GUTSY APPROACH TO GUT HEALTH
THE GUTSY APPROACH TO GUT HEALTH

by Gutsy Flora

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Flora Montgomery8 April 2018
5 REASONS YOU SHOULD CARE ABOUT YOUR GUT
5 REASONS YOU SHOULD CARE ABOUT YOUR GUT

by Gutsy Flora

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Flora Montgomery8 April 2018
Gut by Giulia Enders
Gut by Giulia Enders

by GIULIA ENDERS
The inside story of our body's most under-rated organ

BUY ON AMAZON

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Flora Montgomery8 December 2017
Be good to your gut by Eve Kalinik
Be good to your gut by Eve Kalinik

by EVE KALINIK
A journey through your gut and amazing recipes

BUY ON AMAZON

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Flora Montgomery8 November 2017
The Art of Fermentation by Sandor Katz
The Art of Fermentation by Sandor Katz

by SANDOR KATZ
The most comprehensive guide to fermentation

BUY ON AMAZON

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Flora Montgomery1 November 2017
Symprove
Symprove

£79-158

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Flora Montgomery25 October 2017
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