GUTSY EVENTS 2023
Coming soon…
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BRINGING GUTSY TO LIFE
Through our Gutsy Events we spread the word about the importance of Gut Health by bringing communities of people together for intimate supper clubs, fermenting workshops, and UK retreats.
We create environments that encourage discussions and discovery around how you can take care of the incredible organ that is your gut, and the complex ecosystem housed within it.
Gut Health is not just one topic, one subject, one diet or one approach, but a multi-disciplinary subject spanning both the culinary and medical fields. And more so than that, it is all about the individual, no one-size fits all.
We are also passionate about exploring the wider importance of microbes in nature, how diet and lifestyle factors play a key role, how mental health is just as important as physical, how a healthy and balanced gut can positively influence other systems in the body and most importantly - what small changes we can make in our everyday lives to make sustainable habits that support our wellbeing from the inside out.
There is still so much inconclusive data on gut health, much of which is misleading and open to varying interpretations. We take an honest look at what science has proved, and what questions it still has to answer by bringing together specialists in this field; leading scientists, dieticians, nutritional therapists, to produce engaging, thought-provoking talks.
Equally the creatives, mindfulness experts, yogis, chefs and fermenters present their knowledge, inspirations, practices, recipes and tools, so that our guests can come away with all they need to make lasting changes in their lives.
This perfect blend of science and art makes Gutsy Events completely refreshing and unique experiences.
We are convinced that this formula is what guarantees our events have a lasting impact on our guests health and wellbeing.
EXPLORE - LEARN - CREATE
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EXAMPLE RETREAT
PREVIOUS EVENTS
Get Gut Healthy Retreat with Laura Tilt + Gutsy Flora + Karen O’Donoghue
This day is for folk already familiar with the basic principles of fermented vegetables and drinks
Gut Health Matters with Laura Tilt + Gutsy Flora + Alana Holloway
Helen Bradbury discusses diet and lifestyle choices, both good and bad, and how they directly impact the health of our gut and consequently our brain
Why gut health matters and how to take care of yours
Ultimate nutrition day with Eve Kalinik and Rhiannon Lambert
Explore some of the foods and factors that help support this process
An afternoon covering four popular preserving techniques
An enriching and eye-opening morning of fermenting awaits you.
Join author of The Diet Myth, professor Tim Spector, to find out the reason most diets fail
Supper Club with ALT Healthy + The Gut Stuff @ Bluebird Chelsea
Happy Gut Happy Mind Masterclass with Eve Kalinik
Chef + Authur, Rachel de Thample teaches about Seasonal Fermentation
Fermentation workshop with Edinburgh Fermentarium founder, Ruth Munro
Kombucha Masterclass + 3-course Meal
Health and wellbeing retreat with Eve Kalinik
Cook + Learn about Gut Health with Justine Pattison
Happy gut, happy mind: A masterclass with nutritional therapist Eve Kalinik
Learn how to make ferments with Nena Foster
An evening celebrating Gut Health at Kultured with Gutsy
Learn how to make ferments with Nena Foster
Happy gut, happy mind: A masterclass with nutritional therapist Eve Kalinik
Learn how to make ferments with Nena Foster
Learn how to make fermented drinks at Kultured with Wild Cultures
Dinner + Learn how to make make Kombucha with Adam Vanni from Jarr Kombucha
Learn how to make Kombucha at LEON with LA brewery